Turmeric, Ginger and Lemon Tea
¼ cup grated fresh turmeric root (or 1 tbsp ground turmeric)
2 tbsp grated fresh ginger root
4 cups water
1 lemon
¼ cup agave nectar or honey
To prepare the tea,
peel and grate the turmeric and the ginger root. Place in a soup pot
and add water. Bring to mixture to a boil and simmer for about 15-20
minutes.
Strain the mixture into a clean glass container. Allow the mixture to cool for about 5 minutes.
Then, juice the lemon and pour into the turmeric tea along with the agave nectar or honey.
This infusion can also be drunk at room temperature.
Enjoy the liver tonic.
Source: http://divinape.multiply.com/journal/item/85/Turmeric_Ginger_and_Lemon_Tonic_Tea
No comments:
Post a Comment